Start the Conversation with Your Sad Flag Pin

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Charles M. Schulz famously said: There are three things I have learned never to discuss with people . . . Religion, Politics, and The Great Pumpkin. And perhaps now, more than ever, hes right!

Talking politics is darn risky right now. In fact, a study revealed that one in three Americans has been called names or chastised for openly voicing opinions.

And thats especially true in the workplace. Or around the family dinner table, for that matter. Or in the supermarket.

Wear Your Sad Flag Pin With Pride

Thankfully, there is a solution, and thats the Sad Flag Pin. No bigger than a quarter, you can wear your Sad Flag Pin with pride and it may even spark a great conversation.

Lets face it, the wearing of an American flag pin of any description has been a major source of debate of late. Whos wearing one, who isnt? Whos wearing one upside down?

The upside of all this is that debate is healthy. And it should be carried out in a civilized fashion.

Weve been hearing stories that are just plain embarrassing, like co-workers refusing to sit next to one another because one voted for Trump. Or how about unfriending people on Facebook because theyve got a Trump sticker on their car. How old are we?

Here Are The Rules

Instead of behaving like toddlers, just get it out there and have a conversation. But there are some rules.

#1 Wear your Sad Flag Pin, as a gesture of goodwill.

#2 Dont judge other people. We are all entitled to our point of view and, just because it isnt the same as yours, doesnt mean its wrong. Keep an open mind and find common ground.

#3 Dont set out to re-educate people. A good conversation is an education in itself. We listen, we learn, we consider different points of view. If you set out to change someones opinion, you will be seen as confrontational.

#4 Dont bite back. Theres a good chance someone will try and goad you into snapping. Dont buy into it. Be the bigger person.

And if you unintentionally say the wrong thing and upset someone, own it. Admit to making a mistake and move on.

#5 You catch more flies with honey. An online experiment used actors to produce different short videos on the deportation of illegal immigrants. One version was opinionated; the other respectful, considered and positive.

Practice Diplomacy

When shown to subjects with a different opinion, the results were telling. The speakers in the first video were described as abrasive and ignorant. In the second video, they were rated more likable, more diplomatic and more persuasive.

So whats the point here? The point is that important issues need to be calmly and sensibly debated. That is the only way we will find a resolution.

Excessive force, ignorance, misrepresentation, and single-mindedness will achieve nothing. As we have seen of late.

Keep An Open Mind

The best way to approach tough subjects, be it in the workplace, around the dinner table, or in Congress, is with compassion and an open mind. Listen and you may just learn something.

And always, always wear your Sad Flag Pin with pride, because there are many reasons to be happy in America.

The Best Things to Learn from Dad

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Unlike all the obvious guides in the world, there is no handbook for Dads. While women get to read loads of stuff of how to cope up with being a mom, Ive never come across any comprehensive guidebook for Dads. They watch their wives going through the pain helplessly, and wait patiently for the little miracle to come in the world and change their world forever. Whoever says Mothers are the only ones close to the children. A Father is the first love of his daughter and the first best friend of his son. Just like you cant substitute the love of a Mother, Fathers too are irreplaceable.

What is a Father to the Child

1] Fathers are the Bible of the world

He is the one who tells you the ugly truth of the world. Without his guidance, we would still be living in our dreamland of happiness and thinking everything and everyone out there will make us happy. We unknowingly learn from his everyday struggle. I learned how to use money, respect, patience, tolerance, forgiveness and even anger in the real world through him.

2] Fathers are always there

Every time he held my hand in the crowd, I knew he will save me from everything, and that I can peacefully eat my candy. Even when I grew up and it was time to face the world, I stepped out with the confidence of him watching my back, always.

3] Fathers teach how to struggle and never give up

Watching dad throughout our childhood we learn how to make our way in the mad race. Isnt it? He never comes home and gives us a lecture of how to make a living, but we learn it from his face that looks like a warrior tired after a war. We may hear him cribbing or even hating his work, but still everyday he gets up kiss us and goes back for his struggle, only to give us a life of happiness.

4] Fathers teach to eat with family

There were times when I had friends to catch up, favorite shows to watch and went through the infamous- leave me alone teenage phase. Whatever the reason may be, it all became null and void when Daddy called at the dinner table. This simple habit taught me the importance of coming back to the family no matter where on world were you the whole day. That has always been my favorite time of the day.

5] Fathers teach the difference between want and need

Remember when we really wanted something and thought we just cant live without it, and dad who always says yes to everything suddenly said NO! It took time to realize but he knew as inexperienced children we cannot differentiate between want and needs, so for us, he did that job, always.

6] Fathers have many faces- Teacher, Disciplinarian and even Clown

If fathers can draw a line, they are the ones who override orders (mommies) and lets you live too. He helps you with your homework at night and even draws your diagrams just to ensure you dont get scolded in school. Every time I made a mistake, its dad who I feared the most. Father is the disciplinarian who brings back our conscience and teaches us how to apologize and helps us correct our mistakes. At times when no one understands you and laughs at you at your funny paper boat, he is the one who claps and applauds your creation. He is the one who plays with you only to lose always, so that you can feel like a winner.

7] Fathers are the pillars of strength- They dont cry

Every father knows, in the childs eyes his father is the hero. A hero who protects, fights for us, brings gifts, laughs and plays with them and still never gets tired. A father is the shoulder to cry on and get strength for the entire family. He knows it is important for him to be the hero so that the child can get the strength to keep fighting and never give up. That is why, fathers dont cry- even if they want to.

8] Fathers teach you to love your family

No matter how much he wanted to go for his office party, he stayed back to help me with my exam preparations. He came back tired from office wanted to watch a movie but instead calmed me down by putting my favorite channel. Never for once did he complain why he should come to wonderland when what he really wanted was to sleep and rest at home.

The endless sacrifices that a father makes to ensure his family is happy makes you wonder what we would do without him. As much as we love our mother, our father completes our personality and makes us a better person. Happy Fathers Day, Dad!

The Combination of Anti-Aging and Sunless Tanning Technologies

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Effectively Innovative or Unfortunately Inefficient?

With the fixation of many in looking younger and more beautiful, which does not exclude men; two industries have combined to produce one type of product that is geared towards the creation of the ultimate item for consumption that can achieve a youthful and beautiful look. The anti-aging industry, which is expected to grow to more than $5 billion in the United States and to increase to almost $300 billion globally, is a testament to the number of people who want to defy the natural aging process and look younger as they grow older. The sunless tanning sector of the indoor tanning industry, which commands 17% of the said $5 billion dollar industry, has taken advantage of the market for tanning and anti-aging products. A tanned complexion creates a youthful and more beautiful skin in that it hides blemishes and age spots, while at the same time manifesting an aura of activeness and vigor. Because of this, sunless tanning technology is perfect to be combined with anti-aging properties.

And so, it has come to be. You can now buy anti-aging sunless tanning lotions, creams and sprays. Instead of a tanned skin hiding blemishes, its regular use can also fill wrinkles and prevent the appearance of fine lines and age spots. The question now is that is this really possible? How so? The answer is quite simple actually; to create an anti-aging and self tanning product, their active ingredients need to be successfully combined in order to achieve the desired effect of a truly youthful skin, with the healthy and beautiful glow of a tan.

The active ingredient that is crucial in every sunless tanning product is dihydroxyacetone (DHA), a colorless sugar that is approved by the FDA as safe for topical use. DHA causes a darkening reaction on the dead skin cells in the outermost layers of the skin. This is what produces the tanning effect. Because dead skin cells are sloughed off in 5 to 7 days, the darkened skin also slowly wears out to reveal the true color of the skinmuch like how natural tans disappear after about a week. Now DHA is safely and successfully combined with Matrixyl, which is the active ingredient for anti-aging solutions, to produce anti-aging sunless tanning products. Matrixyl (Palmitoyl Penta peptide) is a class of amino acids that stimulate the body to produce more elastin, collagen and hyaluronic acid. How is this significant? Collagen is considered to be the foundation of the skin, making the skin firm and compact, while elastin accounts for the skin's elasticity and its ability to bounce back when pulled. Hyaluronic acid, on the other hand, has the ability to deter and minimize the manifestation of aging symptoms like wrinkles, age spots and fine lines.

With the combination of DHA and Matrixyl, anti-aging sunless tanning products make sense. These two active ingredients can certainly act in the dual action of giving people beautiful tans, while at the same time defying the natural skin aging process.

The Largest Data Breach Settlement of All Time

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Every second, nearly 45 data records are lost or stolen.

When this occurs in a business, all their records are put at risk.

This also puts the clients personal information at high risk.

Not only does it create distrust between the company and its customers, it also comes with a high price tag.

Unfortunately, data breaches happen all too often.

Advocate Health Care and the U.S. Department of Health and Human Services settled in what is called the largest settlement of all time.

The Largest Settlement to Date

The U.S. Department of Health and Human Services (HHS) Office for Civil Rights (OCR) settled at $5.5 million with Advocate Health Care.

Advocate Health Care violated the Health Insurance Portability and Accountability Act (HIPAA).

HIPAA protects personal health information from falling into the wrong hands. Health care providers are responsible for the safety of their patients private information.

Over 4 million patients personal information was stolen. This information included their health insurance information, names, addresses and credit card numbers.

The Incidents

The exposure came after the first incident in August 2013. Four desktop computers were stolen from an Advocate Health office in Park Ridge, Illinois.

These computers contained the records of millions of local patients.

The second incident occurred in the periods between June and August of 2013.

Hackers gained access to the network of the billing service used by Advocate Health. This incident exposed the health records of over 2,000 patients.

On November 1, 2013, another breach occurred.

Yet another computer was stolen from a vehicle. This incident exposed 2,230 patients protected health information.

After Advocate reported these breaches, the HHS began an investigation.

The Findings

Laws are in place that require health providers to protect their patients health information.

The HHS found that Advocate Health violated these laws.

The OCR found that Advocate Health unsuccessfully:

researched the potential risks relating to the protection of protected health information
enacted policies and procedures to limit the access of electronic systems
safeguarded laptop computers that were kept in unlocked vehicles

The department found Advocate Health Care at fault for not securing a written contract from their billing subsidiary.

This written contract should have stated that they would protect any electronic protected health information within its custody.

Advocate Health has responded, stating that:

As all industries deal with the ever-evolving digital landscape and the impact it has on security, weve enhanced our data encryption measures to prevent this type of incident from reoccurring.

Conclusion

Advocate Health Care Network includes more than 250 treatment locations. This includes ten hospitals and two childrens hospitals.

This makes it one of the largest healthcare providers in the state of Illinois.

Advocate Medical Group (AMG) is a branch of Advocate Health Care.

AMG provides primary care services, medical imaging, and specialty health care services.

This medical group services the larger Chicagoland area.

With new technology, data breaches are becoming more common than ever before.

Health providers need to further protect themselves as well as their patients. Health providers may seek help from a data breach lawyer.

The Role of D3PA In Anti Wrinkle Eye Creams

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To be able to defy age and the results of aging, men and ladies alike have been utilizing anti wrinkle eye creams. And who wouldnt? With various factors such as tension and pollution contributing to premature getting older, one needs to vigilantly adhere to a skin care regimen. One region that should be offered more interest is the eyes. With such fragile skin surrounding it, it is prone to wrinkles, puffiness and eye bags. Among the crowd of anti aging wrinkle cream, you will discover a handful which have effective ranges of D3PA or Dithiolane-3-Pentanoic Acid. LifeCell by South Seaside Skin Treatment is among the choose couple of.

D3PA In Anti Wrinkle Eye Creams

D3PA or Dithiolane-3-Pentanoic Acid is really a precursor to Nitric Oxide. This oxide was found by 3 Nobel Prize recipients namely Furchgott, Ignaro and Murad. This was regarded as a revolutionary compound, turned wrinkle cream ingredient, eventually becoming named the Molecule with the Yr. This has been called one because of its amazing results particularly to the skin. Nitric Oxide can dilate our capillaries that in turns bring much more fresh blood into our system therefore introducing more nutrients to become absorbed by our body. With this kind of, it aids in skin regeneration leading to a more healthy and more youthful glow. Nevertheless because Nitric Oxide is really a gas, it cannot be straight used towards the skin. Thus, to resolve this we need the aid of D3PA which is a natural body compound to stimulate the production of Nitric Oxide from your inside. Anti wrinkle eye creams possessing trace quantities D3PA are sometimes less effective the older one is. Great thing LifeCell has a substantial focus of it to be able to suffice such body manufacturing in its utmost commitment to deliver a healthier skin for you.

Antioxidant And Anti Wrinkle Eye Creams

D3PA is called a powerfully effective and universal antioxidant. An antioxidant is really a molecule that eliminates free radicals that are proved harmful to our skin by stopping it from oxidation. In contrast to the normal antioxidants we are able to usually get from other supplements that easily operate out, D3PA has much more remaining energy. Additionally, in addition, it boosts other natural antioxidant in our program like Vitamin E, Vitamin C and Glutathione. With such energy under the hood, it is no wonder D3PA is discovered in only the very best anti wrinkle eye creams. A study from Yale University reveals stunning outcomes on months of use with D3PA. Within a day to 3, eye puffiness continues to be decreased. Inside a matter of five days a healthy skin glow continues to be observed. After two months of software, it decreases line wrinkles and crows ft most particularly beneath the eye. And after 3 months you will notice your skin to exude porcelain like look with even skin complexion. Just imagine how great your skin will flip out if you are to apply the LifeCell Cream for your eyes and skin which has D3PA as its active ingredient. anti wrinkle eye creams

Anti Aging Wrinkle Cream Easy Function

Apart from the stellar outcomes, it is even backed up by countless research and published medical journals proving how effective and effective this compound is. Being an additional benefit, it is also secure to apply even within the most sensitive beneath eye region. Therefore, in the event you had been dreaming for that airbrushed and supple encounter like what you usually see in magazines, use of anti wrinkle eye lotions having a D3PA.

Tile and grout should be maintained properly to keep a family healthy

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Tile and grout cleaning is vital for quite a few reasons and it should be done at least once a week, if it cannot be done on a daily basis. Clean tile and grout keeps a house germ free and also keeps the family healthy. Unclean tile and grout may lead to unhygienic condition of a house which in return may make the family members fall sick. On the one hand, cleaning the grout and tile regularly and other keeping it dirty can be related to a difference of being proud of a house and one being ashamed to show to the visitors.

Grout is basically porous substance between each and every tile on a tile floor, or even on the tiled walls or even in shower in a bathroom or kitchen. The grout does not necessarily be white, but generally white and different variations of white are basically the available choices that are kept for the customers. As grout is a porous substance, it attracts dirt and dust and makes it stick on it. If there are kids who are crawling on the ground or pets that are roaming in the floor, are constantly gathering dirt and bacteria from the floor, which may in turn make them fall sick and infected. There is also a chance of mold and mildew growth in places with a moist and warm environment. Mold and mildew may create allergies in one takes a breath near that place or in such an environment. The reaction of these allergies may be mild as a few sneezes or may be serious like trouble breathing leading to death. Therefore, tile and grout cleaning is enormously vital to your family's physical condition.

Cleaning of tile floors regularly, will make them look good and last for a longer period of time. Mopping and sweeping of tile floors on a weekly basis will help to keep away dirt, stains, and grime from building up on the tiles and also in the grout between them. Cleaning home on a regular basis will make the house look cleaner and cleaning the floor will also help keep your home healthier by cutting back enormously on the amount of irritants, such as mildew, mold, and bacteria, and maintaining a fresh and clean environment in the house. Using of cleaning products on tiles will make ones home free of germs and all such irritants that may harm the members of the family. One should be sure before buying cleaning products for ones home, as it can prove to be hazardous and can also be a reason of taking away ones life as well. Tile and grout cleaning can be done by using bleach and ammonia but combining the two may prove hazardous and should never be used together.

Finally, tile and grout cleaning means keeping a house clean and one does not feel awkward to show ones home to others as cleaning of tile and grout on a regular basis gives a proper look and maintains the texture of the house. It just looks nicer for the grout as well as the tile to be in its proposed color. Therefore one should keep a proper check on the tile and grout cleaning of ones house to keep it germ free as well as one should be happy to present his/her house in front of others, rather than being ashamed.

Tips and Tricks for Choosing Healthy Snacks to Go

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We live in a society where everyone is stressed, depressed, and chronically sick and in pain. Physical and mental health go hand in hand, so getting your health under control is a matter of mind and body.

If youd like to get your life back in order, youll want to immediately cut out the sweets, fat, and junk by replacing them with healthy snacks.

Consider the following snacks to go with your diet plan so that youre able to get your health back in order.

#1: Berries Are The Best Snacks To Go In Your Lunch Bag For Energy

If you find yourself dragging along on work days, theres a good chance youre malnourished.

Western society would have you grab a cup of coffee as opposed to fortifying your body with the nutrients that will give you actual energy.

If youre looking for a kick of energy, the best snacks to go in your lunch bag are any types of berries.

Blackberries, strawberries, and blueberries make a wonderful addition to your diet. They provide you with healthy sugars that produce energy, in addition to brain-boosting nutrients.

Youll be able to not only keep your hunger under control due to the fiber, the mental jolt will keep you focused and engaged. Perhaps best of all, strawberries are known to boost your libido and get your blood flow pumping.

As you might tell, berries can be the key to finding your work-life balance through healthy nutrients.

You can also look into healthyyou vending reviews to find a machine near you that sells healthy energy bars.

#2: Avocadoes Provide Great Calories

One reason that its hard to make it through your workday that you get too many bad calories.

You can eat a fast food meal that has more than 1000 calories but will still be hungry because it was filled with processed junk. You need to make your calories count by packing them on in the healthiest way possible.

Avocados are great in this regard.

By eating this fatty, high-calorie fruit, youll also boost your mental function. Avocadoes are also great for your skin, hair, and nails. Since avocados are packed with calories, youll be able to feed your body with fuel, without it coming in the form of chips and candy.

Since you need healthy fats to build muscle mass, avocados are perfect snacks to eat before and after pumping iron.

Close to 37 percent of people are obese today, making this an issue of epidemic proportions. Part of this reason is that people eat high calorie, low nutrient foods throughout the day.

Healthy snacks will help you make use of every calorie you take in. Best of all, youll develop a taste for snacks you enjoy, rather than eating impulsively.

#3: Nuts Satiate Hunger

Snacking is the worst thing that can happen with any diet.

To beat hunger craving induced snacking, youll need to keep your blood sugar levels in order. If you feel hunger setting in, dig into your emergency back of nuts to get some healthy calories that will balance out your blood sugar.

If you want a little bit of flavor variety, eating trail mix that has plenty of nuts will give you the same result.

Consider these tips and check out some other health-related articles to help your diet and wellness.